Breast milk vs formula: How similar are they?
When deciding how to feed your baby, knowing what’s in breast milk or formula, the difference in cost, and the impact they have on health and sleep, can help you make an informed choice
How to get breastfeeding support
While breastfeeding comes easily to some mums and babies, many others need extra help. However, there’s lots you can do to prevent problems developing and get breastfeeding off to a good start. Before your baby’s birth test123 Attending an antenatal class is a good idea. You’ll learn how important skin-to-skin contact is in initiating your …
Too little breast milk? How to increase low milk supply
Many mums worry they have a poor milk supply, but it can be hard to know for sure. Read on to find out whether you really have low milk supply and what you can do about it
Breast milk composition: What’s in your breast milk?
It’s full of nutrients that feed and protect your baby, but did you know breast milk composition varies over time? Find out what’s in breast milk and how it changes to meet your baby’s needs
Breastfeeding with flat, inverted or pierced nipples
Nipple shapes and sizes can vary a lot from woman to woman. Read our practical tips to help make breastfeeding a little easier – whatever type of nipples you have
What to eat while breastfeeding
You know breast milk is the best food for your baby, but what about your own nutrition during breastfeeding? We quizzed a dietitian on what to eat while breastfeeding
Breast milk vs formula: How similar are they?
When deciding how to feed your baby, knowing what’s in breast milk or formula, the difference in cost, and the impact they have on health and sleep, can help you make an informed choice
Feeding your baby expressed milk: Your questions answered
When can you start feeding your baby expressed breast milk? What’s the best way to do it? And should you be concerned about ‘nipple confusion’? We answer your questions about expressed milk feeding
Travel with your breast pump: Expressing on the go
If you’re breastfeeding and have to travel without your baby, you’ll need to pump to keep up your supply. Here’s how to express on the move and transport your expressed milk safely
Pumping at work: Tips and mums’ advice
If you’re returning to your job but want your baby to continue benefiting from your breast milk, here’s how to prepare for pumping at work
