Back To Work
find out how to keep up your milk supply, and get expert advice and working mums’ tips on pumping, storing and transporting your breast milk.
There’s no need to stop breastfeeding because you’re going back to work. In fact, this might be when you and your baby need the extra closeness and health protections it provides. Whether you’re returning after a few weeks or you’ve had a year off, find out how to keep up your milk supply, and get expert advice and working mums’ tips on pumping, storing and transporting your breast milk.
Read all our articles on Maintaining your milk supply and your job
How to use a breast pump: 12 top tips
Learning how to use a breast pump can take time and dedication, but is well worth the effort. Read our expert breast pumping tips to help set you on the path to successful expressing
Going back to work as a breastfeeding mum
Returning to work after maternity leave doesn’t mean the end of breastfeeding. With good planning and communication your baby can still benefit from your breast milk
Pumping at work: Tips and mums’ advice
If you’re returning to your job but want your baby to continue benefiting from your breast milk, here’s how to prepare for pumping at work
Cleaning your breast pump equipment
Read our essential guide to cleaning and sanitising breast pump equipment to ensure your expressed breast milk is safe for your baby
Double pumping: More milk in less time
Using a double breast pump is the best way to maximise the amount of milk you express. Find out how double pumping works, and how it benefits both you and your baby
Weaning: When and how to stop breastfeeding
When’s the right time to stop breastfeeding your baby, and what’s the best way to do it? Read on for plenty of practical weaning advice
How to store, freeze and thaw breast milk
Expressed breast milk is the best food for your baby to have when you’re not there. So how do you store and use your milk safely?
How to choose a breast pump
With such a wide range on the market, deciding which breast pump to choose can be daunting. Don’t worry – whether you express occasionally or every day, our guide on how to pick a breast pump will help you find one that’s right for you and your baby
